ABOUT

Hi, I’m Beth.

 

I am a coach, facilitator and artist based in Vancouver, Canada.

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I’m on a personal mission to help everybody feel more at ease with themselves. There is YOU-ness the world simply cannot be without. And if you think it’s been lost or never found, then let’s get on our backpacks and find it.

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As an artist, my main inspiration is my own personal growth adventure of bumbling and learning through life. I use creative practices to heal and get in touch with my inner wisdom. To me, creativity doesn’t have to be ‘good’ to be valuable. Dance, draw, free write, or embody a tree! It is all useful in untangling energy, centering rest, and promoting vitality. 

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I live near a magical bog where I often take walks. I have a little dog named Ursula, and she teaches me about life every single day. I’m an unapologetic coffee snob. I am learning to grow my own food. And nothing pleases me more than having a slow cup of coffee on a Sunday morning.

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Take off your shoes and stay a while. You’re in the right place.